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2017 Pre-Season Skill Development Camp August 7-10

By DSEHC, 06/30/17, 10:15PM CDT

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The Dallas Stars Elite coaching staff will be hosting a Pre-Season Skill Development Camp to help players get ready for the season. All the coaches know what it takes to prepare players at the highest level. Players spend a lot of time in season focusing on their team. This camp will provide intense on and off ice workouts each day allowing players to focus on themselves. Skill stations will provide players with more personalized training and higher number of reps.  There will be small area games each day as well.

 

Pre-Season Skill Development Camp Information:

  • Drills to improve players overall puck skills
  • Shooting and scoring drills
  • Fakes and how to be more deceptive in game situations
  • Puck protection
  • Tight turns and escapes with puck
  • 30 Minutes small area games and scrimmage per day
  • Stride work to increase power and recovery
  • Forward and Backwards crossovers
  • Improve players balance and weight transfer
  • Improve explosive quick starts
  • Over-speed Training
  • On Ice Conditioning 
  • Off-Ice Conditioning (Strength training, Core training, Agility, and Sprints)
  • Off-Ice Shooting and Stick-handling in Valley Ranch Shooting Room

 

Camp is Open to Players from All Organizations

Camp Instructors:

Stars Elite Coaching Staff

Camp Location:

Valley Ranch- Rink 2

Preseason Camp Schedule:

(9 hours on ice) (4 hours off-ice training)

Monday August 7 – Thursday August 10

'07-’08

On-Ice 10:00-11:00AM (Power-skating and Skills)

Off-Ice 11:15-12:15PM (Shooting Room/Weight Room/Track)

On-Ice 12:45PM-2:00PM (Skills, Conditioning, and Small Area Games)

’05-‘06

On-Ice 11:30AM-12:30PM (Power Skating and Skills)

Off-Ice 12:45PM-1:45PM (Shooting Room/Weight Room/Track)

On-Ice 2:15PM-3:30PM (Skills, Conditioning, and Small Area Games)

’03-‘04

On-Ice 3:45PM-4:45PM (Power Skating and Skills)

Off-Ice 5:00PM-6:00PM (Shooting Room/Weight Room/Track)

On-Ice 6:30PM-7:45PM (Skills, Conditioning, and Small Area Games)

Camp Price: 

Forwards and Defensemen - $ 225

Goalies - $50 – GOALIES MUST CONTACT ERIC SILVERMAN silv23@sbcglobal.net TO REGISTER, DO NOT REGISTER ONLINE

 

Registration

Forwards and Defensemen

-Click Here to Register-

 

Please contact Eric Silverman silv23@sbcglobal.net with any questions.